Monday January 14th:       7- 8:30 pm

Location: STUDIO (Momentum Health & Wellness)



Overindulged this holiday season? No worries, we got you covered!

Forget extreme restrictions and deprivation diets. Learn the Top 10 foods you can incorporate into you diet that can rev up your metabolism naturally and turn your body into a fat-burning machine. We will also discuss the Top 5 foods that are those weight-gaining culprits and how to swap them out for healthier options within your diet.

You will walk away with enhanced knowledge of how to incorporate these foods seamlessly into existing meal plans and of course what is a talk without some samples and recipes. We will be sampling a metabolism boosting turmeric bone broth and a liver cleaning elixir. Yum!

Join Joanna from Rejoice Nutrition & Wellness for this educational workshop!

Limited tickets so get them before they are gone!