• Home
  • Programs
    • Women
      • Prenatal Fitness
      • Postnatal Fitness
      • Movement & Meditation
    • Girls Momentum & Motivation
    • Personal Training & Nutrition
    • Corporate Wellness
    • Events
    • Online Courses
  • About
  • Contact
  • Blog
  • InspiHER

Menu
  • Home
  • Programs
    • Women
      • Prenatal Fitness
      • Postnatal Fitness
      • Movement & Meditation
    • Girls Momentum & Motivation
    • Personal Training & Nutrition
    • Corporate Wellness
    • Events
    • Online Courses
  • About
  • Contact
  • Blog
  • InspiHER

ALL PROGRAMS

TO MOVE OR NOT TO MOVE THAT IS THE QUESTION-THE HEALTH IMPACT OF SEDENTARY BEHAVIOURS

BLOG, Educational Resources

“The most current estimates indicate that slightly more than half of Canadian adults (53.6% of those aged 18 year or older) were either overweight or obese in 2013 ” Read more … http://www.cflri.ca/document/14-12-move-or-not-move-question-health-impact-sedentary-behaviours

BROWSE OUR SITE

  • Home
  • Meet Rachelle
  • Contact Us
  • Blog
  • Wellness Programs

LOCATE US

Make Your
Health a
Priority Today

START TODAY

Keep Exploring

  • Home
  • Meet Rachelle
  • Contact Us
  • Blog
  • Wellness Programs
  • Home
  • Meet Rachelle
  • Contact Us
  • Blog
  • Wellness Programs

Get In Touch

  • Become a Member
  • Log In
  • Become a Member
  • Log In
Facebook Twitter Instagram

Get In Touch

  • Become a Member
  • Log In
  • Become a Member
  • Log In
Facebook Twitter Instagram

Copyright © Momentum and Health Wellness | All Rights Reserved |