“THE MIDDLE WIFE”

I love how kids perceive the world.  From the planets, to the mountains to where babies are born! My daughters always ask me mind – blowing questions about the world and I honestly don’t even know how to answer some of their questions! When they asked about where they came from and how they got […]

DEALING WITH BEING HYPOTHYROID .. PART 2

Update on being Hypothyroid and having Low Iron …   So it’s been 4 months since I last wrote about my journey about being Hypothyroid and what that all meant.  In this time, I have felt like a lab rat, an angry lab rat where my physical and mental well – being have gone through […]

When will the whirlwind end?

These past few years, I have felt a continuous gust of wind  twirling me in every direction … “Will this whirlwind ever end?” I asked myself. I feel like these past 5.5 years (since becoming a mom), but even more since our twins were born 3.5 years ago, I haven’t had a moment to really stop […]

DEALING WITH BEING HYPOTHYROID ….

For a few years now, I have been dealing with having Hypothyroidism, a condition when your thyroid gland is under-active. I tried the natural approach, working with a Naturopath and supplements, which worked at first and stabilized everything …. but than I got pregnant with my twins, which made my hormones go completely out of wack.  I […]

CANADA JOINS INTERNATIONAL POSTPARTUM DEPRESSION STUDY

Postpartum depression affects at least 15  % of Canadian women.  This international study is looking at whether or not genetics plays a role in PPD.  You can download the app to participate in the study (PPD ACT , which is only available on iPhones at the moment). Read more about the study and how you […]