Having 3 daughters … I worry about the day that might come where they hate their body, or compare their body to their friends or something they see on TV.  I make such a conscious effort everyday to give them words of encouragement about themselves … “You are so strong”, “You are so brave”, You are so smart and funny” ” You have a kind heart”.  I am hoping that these powerful words will empower and impact the way they see themselves and the world!!

I love this article!