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ACTIVE HEALTHY KIDS CANADA REPORT CARD

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Research indicates that physical activity declines after pregnancy. This article which was written in the Alberta Centre for Active Living (2013),  discusses some of the barriers to physical activity after childbirth and presents several research-based recommendations for new moms. Read more about this article

http://www.centre4activeliving.ca/publications/wellspring/2013/mar-new-mom.html

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