RECONNECT with YourSELF

Reconnect with Yourself When was the last time you sat quietly and listened to your breath? The last time you gave yourself a compliment? The last time to listened to your gut feeling? The last time you looked in the mirror and told yourself, “You are worthy of … ?” As we approach a new […]

Overcoming OBSTACLES as a MOM

This picture was taken a few hours after I gave birth to our twins. I’ll never forget the look on Avery’s face as she walked in my room and saw her new sisters for the first time. “Mommy there really was 2 in your belly”( she just turned 2 when the twins were born) I […]

FALL REBOOT

September is almost over and we are hopefully starting to get back into a routine with work, school and life. This is why I have waited to start our FALL REBOOT until OCTOBER! Now is the time to focus on YOU. Your health is what matters the most.  You can’t take care of others if […]

Girls Who Golf

How do we get more women and girls to golf? Golfing is dominantly still a male sport. Why is that? Let’s take a look. From a history perspective, women were not welcomed on the golf course . Women may feel intimidated to be on the golf course if they have no one else to golf […]

Chocolate Zucchini Muffins

It is rare that I buy muffins from a store.  Like really rare. The amount of sugar in a lot of these is quite high, and I have just made a priority in my family to make our own so we know what ingredients are in it.  It’s hard sometimes though, especially when you see […]