Girls Who Golf

Girls Who Golf

How do we get more women and girls to golf? Golfing is dominantly still a male sport. Why is that? Let’s take a look. From a history perspective, women were not welcomed on the golf course . Women may feel intimidated to be on the golf course if they have no one...
Family Winter Wellness Calendar

Family Winter Wellness Calendar

  Location: At home & outdoors with your family COST: $10 (all proceeds donated to Ronald McDonald House Charities Alberta “Santa Sacks” program, where we will bring cheer and make the holidays brighter for families who stay at the Ronadl McDonald...
Importance of Social Wellness: Kids

Importance of Social Wellness: Kids

Feeling connected and loved by others is important in life. As parents and caregivers, we need to teach and lead by example for showing our children what it means to have a healthy relationship with friends, family and members of our community.  Research shows...
Kids Nutrition: Physical Wellness

Kids Nutrition: Physical Wellness

Physical wellness is important because we need to take care of our bodies and for our bodies to function properly in order for us to live a healthy life.  This includes physical activity, proper nutrition, adequate sleep and personal hygiene. Physical activity is so...