September is almost over and we are hopefully starting to get back into a routine with work, school and life. This is why I have waited to start our FALL REBOOT until OCTOBER! Now is the time to focus on YOU. Your health is what matters the most.  You can’t take care of others if […]

September  Sundays 7:30-8:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $40/ month (4 classes) Alright ladies,  it’s time to be real, raw and honest. We need to start supporting one another in our communities.  We need to talk more openly and honestly about the struggles and successes that we go through in our lives.  By […]