Why Prenatal Education Matters

For many, finding out that they are pregnant is an exciting time! Growing a family, creating something with your partner, thinking about becoming a parent, and all that entails. But once the initial excitement is over, what’s next? The questions can seem overwhelming. What’s normal? How do I prepare for the baby? What am I […]

Ask the Nurses Night: Pain Management in Early Labour & Labour

April 29th: 7-8:30 pm Cost: $20 Tickets: https://www.eventbrite.ca/e/ask-the-nurses-night-pain-management-in-early-labour-labour-tickets-60109681676   Come and ask the Registered Nurses! If you haven’t had a chance to take prenatal classes, or have questions beyond the classes you’ve taken, come learn about the pain management strategies and options available to you! We cover everything from pre-labour pains to active labour and […]

Women Playing In A Rock Band

Mom life… It’s for real!  We give everything to our children.  Including, sometimes, our sense of self.  I feel fortunate to have the opportunity to run a beautiful community of music at Dominelli School of Music and Dominelli Recording Arts Centre, and get the opportunity to speak with parents in our community every single day.  […]

5 Crucial Nutrients During the First Trimester

  The first trimester is a time of rapid growth and development for your little one. Because of this, there is an increased demand for certain key nutrients in order to meet this need and ensure you don’t become depleted yourself. During pregnancy, your body preferentially will provide nutrients to your baby if they are […]

The Journey of a Stay – At – Home Mom

When my daughter Breanna was diagnosed with Cerebral Palsy, I had to verify with the doctor that she in fact was being diagnosed with Cerebral Palsy. I remember that moment so clearly saying, “so she has Cerebral Palsy?” The doctor nodded “yes.” The only reason that I asked was because the orthopaedic surgeon who sent […]