| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| MOMentum Motion and Insight 9:15 am MOMentum Motion and Insight Sep 3 @ 9:15 am – 10:15 am  Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019 Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies! Come and meet other like – minded moms[...] Mom 2 Be Fitness 7:00 pm Mom 2 Be Fitness Sep 3 @ 7:00 pm – 8:00 pm  Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...] | MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 4 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 4 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 6:00 pm FitCamp for Women @ Momentum Health & Wellness Sep 4 @ 6:00 pm – 7:00 pm  NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] FitCamp for Women 7:00 pm FitCamp for Women Sep 4 @ 7:00 pm – 8:00 pm NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] | |||||
| MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 9 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 9 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] Prenatal Relax, Release, Relief 5:30 pm Prenatal Relax, Release, Relief Sep 9 @ 5:30 pm – 6:00 pm  Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] | MOMentum Motion and Insight 9:15 am MOMentum Motion and Insight Sep 10 @ 9:15 am – 10:15 am Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019 Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies! Come and meet other like – minded moms[...] Mom 2 Be Fitness 7:00 pm Mom 2 Be Fitness Sep 10 @ 7:00 pm – 8:00 pm Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...] | MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 11 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 11 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 6:00 pm FitCamp for Women @ Momentum Health & Wellness Sep 11 @ 6:00 pm – 7:00 pm NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] FitCamp for Women 7:00 pm FitCamp for Women Sep 11 @ 7:00 pm – 8:00 pm NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] | ||||
| MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 16 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 16 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] Prenatal Relax, Release, Relief 5:30 pm Prenatal Relax, Release, Relief Sep 16 @ 5:30 pm – 6:00 pm Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] | MOMentum Motion and Insight 9:15 am MOMentum Motion and Insight Sep 17 @ 9:15 am – 10:15 am Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019 Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies! Come and meet other like – minded moms[...] Mom 2 Be Fitness 7:00 pm Mom 2 Be Fitness Sep 17 @ 7:00 pm – 8:00 pm Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...] | MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 18 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 18 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 6:00 pm FitCamp for Women @ Momentum Health & Wellness Sep 18 @ 6:00 pm – 7:00 pm NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] FitCamp for Women 7:00 pm FitCamp for Women Sep 18 @ 7:00 pm – 8:00 pm NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] | 6:00 pm Sep 19 @ 6:00 pm – 7:00 pm  Every 3rd Thursday in a month 6 – 7 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $13/ class You can register for 1,2,3 or all 4 classes if you would like! CLASSES: September 19, 2019 October 17, 2019 November 21,2019 December 12, 2019 ** This is the 2nd Thursday in the month** Classes are designed[...] Sip and Spill 7:30 pm Sip and Spill Sep 19 @ 7:30 pm – Sep 20 @ 8:30 am  Every 3rd Thursday in a month 7:30-8:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $10/ month CLASSES: September 19, 2019 October 17, 2019 November 21,2019 December 12, 2019 ** This is the 2nd Thursday in the month** Alright ladies, it’s time to be real, raw and honest. We need to start supporting one another[...] | LADIES NIGHT OUT YOGA 7:30 pm LADIES NIGHT OUT YOGA Sep 20 @ 7:30 pm – 9:00 pm  Friday September 20th 7:30-9 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $25 TICKETS: https://www.eventbrite.ca/e/ladies-night-out-yoga-and-essential-oils-tickets-71329036067 Welcome to Ladies Night Out Yoga! Every month we are going to offer a different Ladies Night Out Yoga … so keep checking back to see what the theme will be!! SEPTEMBER …. YOGA AND ESSENTIAL OILS!! Come and relax during[...] | ||
| MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 23 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 23 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] Prenatal Relax, Release, Relief 5:30 pm Prenatal Relax, Release, Relief Sep 23 @ 5:30 pm – 6:00 pm Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] | MOMentum Motion and Insight 9:15 am MOMentum Motion and Insight Sep 24 @ 9:15 am – 10:15 am Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019 Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies! Come and meet other like – minded moms[...] Mom 2 Be Fitness 7:00 pm Mom 2 Be Fitness Sep 24 @ 7:00 pm – 8:00 pm Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...] | MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 25 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 25 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 6:00 pm FitCamp for Women @ Momentum Health & Wellness Sep 25 @ 6:00 pm – 7:00 pm NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] FitCamp for Women 7:00 pm FitCamp for Women Sep 25 @ 7:00 pm – 8:00 pm NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session) Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...] | Ask the Nurses Night: Vaginal Birth after Caesarean Section (VBAC) and Caesarean Sections 7:00 pm Ask the Nurses Night: Vaginal Birth after Caesarean Section (VBAC) and Caesarean Sections @ Momentum Health and Wellness Sep 26 @ 7:00 pm – 8:30 pm  Ask the Nurses Night: Vaginal Birth after Caesarean Section (VBAC) and Caesarean Section Thursday September 26th 7 -8:30 pm Cost: $25 Come ask the Nurses! If you are a booked Caesarean Section or have had a previous Caesarean section and want to discuss vaginal delivery options and what that would entail, we have a[...] | |||
| MOMS ON THE MOVE 9:15 am MOMS ON THE MOVE Sep 30 @ 9:15 am – 10:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:15 am MOMS ON THE MOVE Sep 30 @ 10:15 am – 11:00 am Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] Prenatal Relax, Release, Relief 5:30 pm Prenatal Relax, Release, Relief Sep 30 @ 5:30 pm – 6:00 pm Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] |
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