| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Feb 3 @ 9:30 am – 10:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:30 am MOMS ON THE MOVE Feb 3 @ 10:30 am – 11:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 7:00 pm FitCamp for Women Feb 3 @ 7:00 pm – 8:00 pm  Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] | MOMentum with Multiples 10:15 am MOMentum with Multiples Feb 4 @ 10:15 am – 11:15 am  Tuesdays 10:15 – 11:15 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other like – minded moms[...] Kids Momentum and Motivation 5:45 pm Kids Momentum and Motivation @ Momentum Health and Wellness Feb 4 @ 5:45 pm – 6:30 pm  GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) Classes are offered month to month. Payment is done via emt to secure your spot[...] Mom 2 Be Fitness 7:00 pm Mom 2 Be Fitness Feb 4 @ 7:00 pm – 8:00 pm  Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...] | MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Feb 5 @ 9:30 am – 10:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:30 am MOMS ON THE MOVE Feb 5 @ 10:30 am – 11:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 6:00 pm FitCamp for Women @ Momentum Health & Wellness Feb 5 @ 6:00 pm – 7:00 pm Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] FitCamp for Women 7:00 pm FitCamp for Women Feb 5 @ 7:00 pm – 8:00 pm Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] | Kids Momentum and Motivation 5:45 pm Kids Momentum and Motivation @ Momentum Health and Wellness Feb 6 @ 5:45 pm – 6:30 pm GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) Classes are offered month to month. Payment is done via emt to secure your spot[...] | |||
| MOMentum with Multiples 10:15 am MOMentum with Multiples Feb 18 @ 10:15 am – 11:15 am Tuesdays 10:15 – 11:15 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other like – minded moms[...] Kids Momentum and Motivation 5:45 pm Kids Momentum and Motivation @ Momentum Health and Wellness Feb 18 @ 5:45 pm – 6:30 pm GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) Classes are offered month to month. Payment is done via emt to secure your spot[...] Mom 2 Be Fitness 7:00 pm Mom 2 Be Fitness Feb 18 @ 7:00 pm – 8:00 pm Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...] | MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Feb 19 @ 9:30 am – 10:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:30 am MOMS ON THE MOVE Feb 19 @ 10:30 am – 11:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 6:00 pm FitCamp for Women @ Momentum Health & Wellness Feb 19 @ 6:00 pm – 7:00 pm Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] FitCamp for Women 7:00 pm FitCamp for Women Feb 19 @ 7:00 pm – 8:00 pm Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] | Kids Momentum and Motivation 5:45 pm Kids Momentum and Motivation @ Momentum Health and Wellness Feb 20 @ 5:45 pm – 6:30 pm GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) Classes are offered month to month. Payment is done via emt to secure your spot[...] | Pregnancy, Birth and your Pelvic Floor 1:00 pm Pregnancy, Birth and your Pelvic Floor Feb 23 @ 1:00 pm – 2:30 pm  Feb 23rd 1- 2:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Tickets: https://www.eventbrite.ca/e/pregnancy-birth-and-your-pelvic-floor-tickets-92432896281 You’ve been navigating through all the ups and downs of pregnancy and your body is changing in incredible ways as it grows this tiny and amazing new little person… However, pregnancy and birth are possibly the greatest challenges your core will ever meet.[...] | |||
| MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Feb 24 @ 9:30 am – 10:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:30 am MOMS ON THE MOVE Feb 24 @ 10:30 am – 11:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 7:00 pm FitCamp for Women Feb 24 @ 7:00 pm – 8:00 pm Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] | MOMentum with Multiples 10:15 am MOMentum with Multiples Feb 25 @ 10:15 am – 11:15 am Tuesdays 10:15 – 11:15 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other like – minded moms[...] Kids Momentum and Motivation 5:45 pm Kids Momentum and Motivation @ Momentum Health and Wellness Feb 25 @ 5:45 pm – 6:30 pm GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) Classes are offered month to month. Payment is done via emt to secure your spot[...] Mom 2 Be Fitness 7:00 pm Mom 2 Be Fitness Feb 25 @ 7:00 pm – 8:00 pm Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...] | MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Feb 26 @ 9:30 am – 10:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 10:30 am MOMS ON THE MOVE Feb 26 @ 10:30 am – 11:15 am Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] FitCamp for Women 6:00 pm FitCamp for Women @ Momentum Health & Wellness Feb 26 @ 6:00 pm – 7:00 pm Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] FitCamp for Women 7:00 pm FitCamp for Women Feb 26 @ 7:00 pm – 8:00 pm Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...] | Kids Momentum and Motivation 5:45 pm Kids Momentum and Motivation @ Momentum Health and Wellness Feb 27 @ 5:45 pm – 6:30 pm GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month ( 4 classes) Classes are offered month to month. Payment is done via emt to secure your spot[...] Sip and Spill 7:30 pm Sip and Spill Feb 27 @ 7:30 pm – Feb 28 @ 8:30 am  7:30-8:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $10/ month CLASSES: January 23,2020 – This month we are making Mala Necklaces instead! You won’t want to miss this event! https://www.eventbrite.ca/e/design-your-own-mala-necklace-tickets-89289730989 February 27 , 2020 March 19, 2020 April 23, 2020 Alright ladies, it’s time to be real, raw and honest. We need[...] | Ladies Night Out: Yin – Restorative Yoga and Customized Essential Oil Perfume 7:00 pm Ladies Night Out: Yin – Restorative Yoga and Customized Essential Oil Perfume Feb 28 @ 7:00 pm – 9:00 pm  Friday February 28th, 2020 7 – 9 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $35 TICKETS: Only 10 spots available Please RSVP to Rachelle@momentumhealthandwellness.ca to secure your spot in the class. NO REFUNDS Ticket sales are going to be done via EMT the hostess, instead of paying extra fees from other ticket websites! Yin[...] | Bracelets, Cupcakes and Mindful Workshop for Kids 1:00 pm Bracelets, Cupcakes and Mindful Workshop for Kids Feb 29 @ 1:00 pm – 3:00 pm  February 29, 2020 1-3 pm Ages: 8-13 Cost: $25 EMT: rachelle@momentumhealthandwellness.ca to secure your spot in the class. Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Kids need time away from their busy lives. This kid friendly event is an afternoon when they can make a gemstone bracelet from @JasperandJade, enjoy a nut free cupcake and learn mindful[...] |
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