Class Calendar

Sun Mon Tue Wed Thu Fri Sat
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Fitcamp for Women: Outdoors 6:00 pm
Fitcamp for Women: Outdoors
Jun 2 @ 6:00 pm – 6:45 pm
Wednesday 6-6:45 pm COST: $45/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level.  This program[...]
FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 2 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 7 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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Fitcamp for Women: Outdoors 6:00 pm
Fitcamp for Women: Outdoors
Jun 9 @ 6:00 pm – 6:45 pm
Wednesday 6-6:45 pm COST: $45/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level.  This program[...]
FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 9 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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Demo: Stroll it Out 9:30 am
Demo: Stroll it Out
Jun 12 @ 9:30 am – 10:45 am
Demo: Stroll it Out @ Lions Park, St. Albert
FREE STROLL IT OUT CLASS OUTDOOR POSTNATAL FITNESS CLASS Saturday June 12th 9:30 – 10 am OR 10:15 – 10:45 am Lions Park, St. Albert (map)   Let’s CELEBRATE being outside and working out together in a safe and still socially distant way!! Join me for this free postnatal stroll it out class! REGISTER HERE   [...]
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FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 14 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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Fitcamp for Women: Outdoors 6:00 pm
Fitcamp for Women: Outdoors
Jun 16 @ 6:00 pm – 6:45 pm
Wednesday 6-6:45 pm COST: $45/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level.  This program[...]
FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 16 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 21 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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Fitcamp for Women: Outdoors 6:00 pm
Fitcamp for Women: Outdoors
Jun 23 @ 6:00 pm – 6:45 pm
Wednesday 6-6:45 pm COST: $45/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level.  This program[...]
FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 23 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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FitCamp for Women: Online 7:30 pm
FitCamp for Women: Online
Jun 28 @ 7:30 pm – 8:15 pm
FitCamp for Women: Online
Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month   Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including  functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...]
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