Class Calendar

Mon Tue Wed Thu Fri Sat Sun
1
2
3
MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Sep 3 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Sep 3 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
4
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 4 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 4 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Sep 4 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Sep 4 @ 7:00 pm – 8:00 pm
FitCamp for Women
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
5
6
7
8
9
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 9 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 9 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
Prenatal Relax, Release, Relief 5:30 pm
Prenatal Relax, Release, Relief
Sep 9 @ 5:30 pm – 6:00 pm
Prenatal Relax, Release, Relief
Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE   This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes.  Join us for this relaxing prenatal class that[...]
10
MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Sep 10 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Sep 10 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
11
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 11 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 11 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Sep 11 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Sep 11 @ 7:00 pm – 8:00 pm
FitCamp for Women
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
12
13
14
15
16
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 16 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 16 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
Prenatal Relax, Release, Relief 5:30 pm
Prenatal Relax, Release, Relief
Sep 16 @ 5:30 pm – 6:00 pm
Prenatal Relax, Release, Relief
Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE   This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes.  Join us for this relaxing prenatal class that[...]
17
MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Sep 17 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Sep 17 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
18
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 18 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 18 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Sep 18 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Sep 18 @ 7:00 pm – 8:00 pm
FitCamp for Women
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
19
6:00 pm
Sep 19 @ 6:00 pm – 7:00 pm
Every 3rd Thursday in a month 6 – 7 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $13/ class You can register for 1,2,3 or all 4 classes if you would like! CLASSES:  September 19, 2019 October 17, 2019 November 21,2019 December 12, 2019 ** This is the 2nd Thursday in the month**   Classes are designed[...]
Sip and Spill 7:30 pm
Sip and Spill
Sep 19 @ 7:30 pm – Sep 20 @ 8:30 am
Sip and Spill
Every 3rd Thursday in a month 7:30-8:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $10/ month CLASSES:  September 19, 2019 October 17, 2019 November 21,2019 December 12, 2019 ** This is the 2nd Thursday in the month**     Alright ladies,  it’s time to be real, raw and honest. We need to start supporting one another[...]
20
LADIES NIGHT OUT YOGA 7:30 pm
LADIES NIGHT OUT YOGA
Sep 20 @ 7:30 pm – 9:00 pm
LADIES NIGHT OUT YOGA
Friday  September 20th 7:30-9 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $25 TICKETS: https://www.eventbrite.ca/e/ladies-night-out-yoga-and-essential-oils-tickets-71329036067   Welcome to Ladies Night Out Yoga! Every month we are going to offer a different Ladies Night Out Yoga … so keep checking back to see what the theme will be!! SEPTEMBER …. YOGA AND ESSENTIAL OILS!! Come and relax during[...]
21
22
23
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 23 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 23 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
Prenatal Relax, Release, Relief 5:30 pm
Prenatal Relax, Release, Relief
Sep 23 @ 5:30 pm – 6:00 pm
Prenatal Relax, Release, Relief
Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE   This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes.  Join us for this relaxing prenatal class that[...]
24
MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Sep 24 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Sep 24 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
25
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 25 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 25 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Sep 25 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Sep 25 @ 7:00 pm – 8:00 pm
FitCamp for Women
NEW! From May until August, Fitcamp will be offered monthly (instead of 8 weeks/ session)   Monday 7-8pm Location: Griesbach Hill (just off Sir Arthur Currie Way, NW Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday[...]
26
Ask the Nurses Night: Vaginal Birth after Caesarean Section (VBAC) and Caesarean Sections 7:00 pm
Ask the Nurses Night: Vaginal Birth after Caesarean Section (VBAC) and Caesarean Sections @ Momentum Health and Wellness
Sep 26 @ 7:00 pm – 8:30 pm
Ask the Nurses Night: Vaginal Birth after Caesarean Section (VBAC) and Caesarean Sections @ Momentum Health and Wellness
Ask the Nurses Night: Vaginal Birth after Caesarean Section (VBAC) and Caesarean Section Thursday September 26th 7 -8:30 pm Cost: $25   Come ask the Nurses! If you are a booked Caesarean Section or have had a previous Caesarean section and want to discuss vaginal delivery options and what that would entail, we have a[...]
27
28
29
30
MOMS ON THE MOVE 9:15 am
MOMS ON THE MOVE
Sep 30 @ 9:15 am – 10:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:15 am
MOMS ON THE MOVE
Sep 30 @ 10:15 am – 11:00 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
Prenatal Relax, Release, Relief 5:30 pm
Prenatal Relax, Release, Relief
Sep 30 @ 5:30 pm – 6:00 pm
Prenatal Relax, Release, Relief
Monday 6 – 6:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE   This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes.  Join us for this relaxing prenatal class that[...]