| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Fitcamp for Women: Outdoors 6:00 pm Fitcamp for Women: Outdoors Jun 2 @ 6:00 pm – 6:45 pm Wednesday 6-6:45 pm COST: $45/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level. This program[...] FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 2 @ 7:30 pm – 8:15 pm  Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] | ||||||
| FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 7 @ 7:30 pm – 8:15 pm Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] | Fitcamp for Women: Outdoors 6:00 pm Fitcamp for Women: Outdoors Jun 9 @ 6:00 pm – 6:45 pm Wednesday 6-6:45 pm COST: $45/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level. This program[...] FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 9 @ 7:30 pm – 8:15 pm Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] | Demo: Stroll it Out 9:30 am Demo: Stroll it Out Jun 12 @ 9:30 am – 10:45 am  FREE STROLL IT OUT CLASS OUTDOOR POSTNATAL FITNESS CLASS Saturday June 12th 9:30 – 10 am OR 10:15 – 10:45 am Lions Park, St. Albert (map) Let’s CELEBRATE being outside and working out together in a safe and still socially distant way!! Join me for this free postnatal stroll it out class! REGISTER HERE [...] | ||||
| FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 14 @ 7:30 pm – 8:15 pm Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] | Fitcamp for Women: Outdoors 6:00 pm Fitcamp for Women: Outdoors Jun 16 @ 6:00 pm – 6:45 pm Wednesday 6-6:45 pm COST: $45/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level. This program[...] FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 16 @ 7:30 pm – 8:15 pm Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] | |||||
| FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 21 @ 7:30 pm – 8:15 pm Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] | Fitcamp for Women: Outdoors 6:00 pm Fitcamp for Women: Outdoors Jun 23 @ 6:00 pm – 6:45 pm Wednesday 6-6:45 pm COST: $45/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level. This program[...] FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 23 @ 7:30 pm – 8:15 pm Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] | |||||
| FitCamp for Women: Online 7:30 pm FitCamp for Women: Online Jun 28 @ 7:30 pm – 8:15 pm Monday & Wednesday 7:30 – 8:15 pm COST: $40/ month Fitcamp for Women is designed specifically for women as we focus on our different dimensions of wellness, including functional exercises that will improve your strength, cardio and core/ pelvic floor. Different levels of intensity will be offered to challenge YOUR body and YOUR current[...] |
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