Class Calendar

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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Feb 3 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Feb 3 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 7:00 pm
FitCamp for Women
Feb 3 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum with Multiples 10:15 am
MOMentum with Multiples
Feb 4 @ 10:15 am – 11:15 am
MOMentum with Multiples
Tuesdays 10:15 – 11:15 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month   Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other like – minded moms[...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Feb 4 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   Classes are offered month to month. Payment is done via emt to secure your spot[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Feb 4 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Feb 5 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Feb 5 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Feb 5 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Feb 5 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Feb 6 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   Classes are offered month to month. Payment is done via emt to secure your spot[...]
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FAMILY DAY 12:00 am
FAMILY DAY
Feb 17 @ 12:00 am – 11:45 pm
 
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MOMentum with Multiples 10:15 am
MOMentum with Multiples
Feb 18 @ 10:15 am – 11:15 am
MOMentum with Multiples
Tuesdays 10:15 – 11:15 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month   Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other like – minded moms[...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Feb 18 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   Classes are offered month to month. Payment is done via emt to secure your spot[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Feb 18 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Feb 19 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Feb 19 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Feb 19 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Feb 19 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Feb 20 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   Classes are offered month to month. Payment is done via emt to secure your spot[...]
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Pregnancy, Birth and your Pelvic Floor 1:00 pm
Pregnancy, Birth and your Pelvic Floor
Feb 23 @ 1:00 pm – 2:30 pm
Pregnancy, Birth and your Pelvic Floor
Feb 23rd 1- 2:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Tickets: https://www.eventbrite.ca/e/pregnancy-birth-and-your-pelvic-floor-tickets-92432896281   You’ve been navigating through all the ups and downs of pregnancy and your body is changing in incredible ways as it grows this tiny and amazing new little person… However, pregnancy and birth are possibly the greatest challenges your core will ever meet.[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Feb 24 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Feb 24 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 7:00 pm
FitCamp for Women
Feb 24 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum with Multiples 10:15 am
MOMentum with Multiples
Feb 25 @ 10:15 am – 11:15 am
MOMentum with Multiples
Tuesdays 10:15 – 11:15 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month   Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other like – minded moms[...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Feb 25 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   Classes are offered month to month. Payment is done via emt to secure your spot[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Feb 25 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Feb 26 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Feb 26 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Feb 26 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Feb 26 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Feb 27 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
GIRLS ONLY : Ages 5 – 9 Monday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   BOYS ONLY: Ages 5-9 Tuesday 5:45- 6:45 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  ( 4 classes)   Classes are offered month to month. Payment is done via emt to secure your spot[...]
Sip and Spill 7:30 pm
Sip and Spill
Feb 27 @ 7:30 pm – Feb 28 @ 8:30 am
Sip and Spill
  7:30-8:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $10/ month CLASSES:  January 23,2020 – This month we are making Mala Necklaces instead! You won’t want to miss this event! https://www.eventbrite.ca/e/design-your-own-mala-necklace-tickets-89289730989   February 27 , 2020 March 19, 2020 April 23, 2020     Alright ladies,  it’s time to be real, raw and honest. We need[...]
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Ladies Night Out: Yin – Restorative Yoga and Customized Essential Oil Perfume 7:00 pm
Ladies Night Out: Yin – Restorative Yoga and Customized Essential Oil Perfume
Feb 28 @ 7:00 pm – 9:00 pm
Ladies Night Out: Yin - Restorative Yoga and Customized Essential Oil Perfume
Friday  February 28th, 2020 7 – 9 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $35 TICKETS: Only 10 spots available Please RSVP to Rachelle@momentumhealthandwellness.ca to secure your spot in the class. NO REFUNDS Ticket sales are going to be done via EMT the hostess, instead of paying extra fees from other ticket websites!    Yin[...]
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Bracelets, Cupcakes and Mindful Workshop for Kids 1:00 pm
Bracelets, Cupcakes and Mindful Workshop for Kids
Feb 29 @ 1:00 pm – 3:00 pm
Bracelets, Cupcakes and Mindful Workshop for Kids
February 29, 2020 1-3 pm Ages: 8-13 Cost: $25 EMT: rachelle@momentumhealthandwellness.ca to secure your spot in the class. Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Kids need time away from their busy lives. This kid friendly event is an afternoon when they can make a gemstone bracelet from @JasperandJade, enjoy a nut free cupcake and learn mindful[...]