Class Calendar

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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 6 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 6 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 6 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum with Multiples 10:00 am
MOMentum with Multiples
Jan 7 @ 10:00 am – 11:00 am
MOMentum with Multiples
Tuesdays 10 – 11 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month CLASS STARTS: January 7, 2020   Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other[...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Jan 7 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  (4 classes)   The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Kids Momentum and Motivation can help counter these pressures and enhance[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Jan 7 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 8 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 8 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Jan 8 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 8 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 13 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 13 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 13 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum with Multiples 10:00 am
MOMentum with Multiples
Jan 14 @ 10:00 am – 11:00 am
MOMentum with Multiples
Tuesdays 10 – 11 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month CLASS STARTS: January 7, 2020   Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other[...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Jan 14 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  (4 classes)   The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Kids Momentum and Motivation can help counter these pressures and enhance[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Jan 14 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 15 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 15 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Jan 15 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 15 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 20 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 20 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 20 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum with Multiples 10:00 am
MOMentum with Multiples
Jan 21 @ 10:00 am – 11:00 am
MOMentum with Multiples
Tuesdays 10 – 11 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month CLASS STARTS: January 7, 2020   Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other[...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Jan 21 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  (4 classes)   The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Kids Momentum and Motivation can help counter these pressures and enhance[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Jan 21 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 22 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 22 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Jan 22 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 22 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Design Your Own Mala 7:00 pm
Design Your Own Mala
Jan 23 @ 7:00 pm – 9:00 pm
January 23,2020 7 – 9 pm Location: Momentum Health and Wellness Studio cost: $48 tickets: https://www.eventbrite.ca/e/design-your-own-mala-necklace-tickets-89289730989   Join Jasper and Jade Intention Jewelry to create your own Mala Necklace. Create intentions, affirmations and lasting positive vibes with beautiful natural gemstone beads. Learn about the history and traditional uses of a Mala Prayer Necklace and ways to use[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 27 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 27 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 27 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum with Multiples 10:00 am
MOMentum with Multiples
Jan 28 @ 10:00 am – 11:00 am
MOMentum with Multiples
Tuesdays 10 – 11 am Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $50/ month CLASS STARTS: January 7, 2020   Welcome to a new moms with multiples group in Edmonton! This class is a combination of a postnatal fitness class and an education session on all topics relating to being a mom of multiples! Come and meet other[...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Jan 28 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $45/month  (4 classes)   The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Kids Momentum and Motivation can help counter these pressures and enhance[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Jan 28 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Jan 29 @ 9:30 am – 10:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Jan 29 @ 10:30 am – 11:15 am
Monday / Wednesday 9:30-10:15 am 10:30-11:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Jan 29 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Jan 29 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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