Class Calendar

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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Nov 4 @ 9:30 am – 10:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Nov 4 @ 10:30 am – 11:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Nov 4 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday  10:30 – 11 am **This class is designed for children ages 3 – 4 **  UNPARENTED Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $35/month  (4 classes)   Monday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $33/month  (3 classes)   The pressures and[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Nov 4 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Nov 5 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Kids Momentum and Motivation 10:30 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Nov 5 @ 10:30 am – 11:00 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday  10:30 – 11 am **This class is designed for children ages 3 – 4 **  UNPARENTED Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $35/month  (4 classes)   Monday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $33/month  (3 classes)     The pressures[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Nov 5 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Nov 6 @ 9:30 am – 10:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Nov 6 @ 10:30 am – 11:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Nov 6 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Nov 6 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Mom 2 Be Fitness 6:00 pm
Mom 2 Be Fitness
Nov 7 @ 6:00 pm – 7:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   Thursday 6-7 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises[...]
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FitCamp for Women 7:00 pm
FitCamp for Women
Nov 11 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Nov 12 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Kids Momentum and Motivation 10:30 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Nov 12 @ 10:30 am – 11:00 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday  10:30 – 11 am **This class is designed for children ages 3 – 4 **  UNPARENTED Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $35/month  (4 classes)   Monday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $33/month  (3 classes)     The pressures[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Nov 12 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Nov 13 @ 10:30 am – 11:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Nov 13 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Nov 13 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Mom 2 Be Fitness 6:00 pm
Mom 2 Be Fitness
Nov 14 @ 6:00 pm – 7:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   Thursday 6-7 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Nov 18 @ 9:30 am – 10:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Nov 18 @ 10:30 am – 11:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Nov 18 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday  10:30 – 11 am **This class is designed for children ages 3 – 4 **  UNPARENTED Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $35/month  (4 classes)   Monday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $33/month  (3 classes)   The pressures and[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Nov 18 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Nov 19 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Kids Momentum and Motivation 10:30 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Nov 19 @ 10:30 am – 11:00 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday  10:30 – 11 am **This class is designed for children ages 3 – 4 **  UNPARENTED Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $35/month  (4 classes)   Monday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $33/month  (3 classes)     The pressures[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Nov 19 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Nov 20 @ 9:30 am – 10:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Nov 20 @ 10:30 am – 11:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Nov 20 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Nov 20 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Mom 2 Be Fitness 6:00 pm
Mom 2 Be Fitness
Nov 21 @ 6:00 pm – 7:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   Thursday 6-7 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises[...]
Sip and Spill 7:30 pm
Sip and Spill
Nov 21 @ 7:30 pm – Nov 22 @ 8:30 am
Sip and Spill
  7:30-8:30 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) COST: $10/ month CLASSES:  September 19, 2019 October 17, 2019 November 21,2019 December 12, 2019 ** This is the 2nd Thursday in the month**     Alright ladies,  it’s time to be real, raw and honest. We need to start supporting one another in our communities.  We need[...]
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Gonna Make You Sweat: Fundraiser for Women 9:30 am
Gonna Make You Sweat: Fundraiser for Women @ Lago Lindo Community Hall
Nov 23 @ 9:30 am – 11:00 am
Gonna Make You Sweat: Fundraiser for Women @ Lago Lindo Community Hall
Nov 23 9:30-11 am Lago Lindo Community Hall (17123 95 St NW, Edmonton, AB T5Z 1Z9) Tickets: $35 https://www.eventbrite.ca/e/gonna-make-you-sweat-fundraiser-for-women-tickets-78076339433     Let’s come together as a community and raise money for the Lois Hole Hospital for Women! Dress in your best 80s/90s workout outfits and let’s sweat it out to the best aerobics music out[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Nov 25 @ 9:30 am – 10:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Nov 25 @ 10:30 am – 11:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
Kids Momentum and Motivation 5:45 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Nov 25 @ 5:45 pm – 6:30 pm
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday  10:30 – 11 am **This class is designed for children ages 3 – 4 **  UNPARENTED Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $35/month  (4 classes)   Monday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $33/month  (3 classes)   The pressures and[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Nov 25 @ 7:00 pm – 8:00 pm
FitCamp for Women
Monday 7-8pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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MOMentum Motion and Insight 9:15 am
MOMentum Motion and Insight
Nov 26 @ 9:15 am – 10:15 am
MOMentum Motion and Insight
Tuesday 9:15 – 10:15 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $56/ month CLASS STARTS: September 3rd, 2019   Welcome to a new moms group in Edmonton! This class is a combination of a postnatal exercise class and an education session on all topics relating to motherhood and babies!  Come and meet other like – minded moms[...]
Kids Momentum and Motivation 10:30 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Nov 26 @ 10:30 am – 11:00 am
Kids Momentum and Motivation @ Momentum Health and Wellness
Tuesday  10:30 – 11 am **This class is designed for children ages 3 – 4 **  UNPARENTED Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $35/month  (4 classes)   Monday 5:45-6:30 pm ** This class is designed for children ages 5 – 9 ** Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $33/month  (3 classes)     The pressures[...]
Mom 2 Be Fitness 7:00 pm
Mom 2 Be Fitness
Nov 26 @ 7:00 pm – 8:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help you mentally and physically prepare yourself[...]
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MOMS ON THE MOVE 9:30 am
MOMS ON THE MOVE
Nov 27 @ 9:30 am – 10:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
MOMS ON THE MOVE 10:30 am
MOMS ON THE MOVE
Nov 27 @ 10:30 am – 11:15 am
Monday / Wednesday 9:15-10 am 10:15-11 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $104/month (Register for 2 days/ week) $56/ month (Register for Mondays only) $56/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...]
FitCamp for Women 6:00 pm
FitCamp for Women @ Momentum Health & Wellness
Nov 27 @ 6:00 pm – 7:00 pm
FitCamp for Women @ Momentum Health & Wellness
Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)     Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
FitCamp for Women 7:00 pm
FitCamp for Women
Nov 27 @ 7:00 pm – 8:00 pm
FitCamp for Women
  Monday 7-8pm Location:  Studio (474 Klarvatten Lake Wynd, Edmonton)   Wednesday 6- 7 pm 7 – 8 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton)   COST: $65 for 1x/week $115 for 2x/week Exception: if there is a holiday on a Monday, the cost will reflect for only 3 classes instead of 4 so you are only paying[...]
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Mom 2 Be Fitness 6:00 pm
Mom 2 Be Fitness
Nov 28 @ 6:00 pm – 7:00 pm
Mom 2 Be Fitness
Tuesday 7 – 8 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   Thursday 6-7 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $60/ month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises[...]
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