| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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| MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 2 @ 12:30 pm – 1:30 pm Monday/ Wednesday: 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] | Moms Return to Exercise 9:30 am Moms Return to Exercise Apr 3 @ 9:30 am – 10:30 am Tuesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $55/month (Register for Tuesdays only) This class is designed for new moms who want to return to an exercise setting, but are not ready for a higher intensity class. Whether you had a C- section, vaginal birth, experiencing incontinence or have diastasis recti, this class will educate you[...] Prenatal 2nd Trimester 6:30 pm Prenatal 2nd Trimester Apr 3 @ 6:30 pm – 7:30 pm  Tuesday & Thursday 6:30-7:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) Strong legs and toned arms are all still possible while pregnant! During the 60 minute workout, we will focus more on strength training, light cardiovascular endurance, core and pelvic[...] | MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Apr 4 @ 9:30 am – 10:30 am Monday/ Wednesday 12:30- 1:30 Wednesday 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 4 @ 12:30 pm – 1:30 pm Monday/ Wednesday 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] DYNAMIC DUAL FITCAMP – GROUP FITNESS 6:00 pm DYNAMIC DUAL FITCAMP – GROUP FITNESS Apr 4 @ 6:00 pm – 7:00 pm  Wednesday 6-7 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $105 NEXT SESSION STARTS March 7, 2018 for 7 weeks Our Dynamic Dual FitCamp is a bootcamp style class that is both educational and challenging. The purpose of this class is to help you achieve your lifestyle plan and goals by making each workout challenging and unique! You[...] DYNAMIC DUAL FITCAMP – GROUP FITNESS 7:15 pm DYNAMIC DUAL FITCAMP – GROUP FITNESS Apr 4 @ 7:15 pm – 8:15 pm Wednesday 7:15-8:15 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $105 for 7 weeks Our Dynamic Dual FitCamp is a bootcamp style class that is both educational and challenging. The purpose of this class is to help you achieve your lifestyle plan and goals by making each workout challenging and unique! You will learn a variety of[...] | Prenatal 3rd Trimester 6:00 pm Prenatal 3rd Trimester Apr 5 @ 6:00 pm – 7:00 pm  Tuesday & Thursday Contact us for times Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) The countdown is on until the baby arrives and the excitement and tension are building. Come join this 60 minute prenatal fitness class which will focus more[...] Prenatal Relax, Release, Relief 7:30 pm Prenatal Relax, Release, Relief Apr 5 @ 7:30 pm – 8:15 pm Thursday 7:30 – 8:15 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] | Moms Motion and Insight 12:30 pm Moms Motion and Insight Apr 6 @ 12:30 pm – 2:00 pm  Friday: 12:30 – 2 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $100 for 6 week session NEXT SESSION START: March 9th, 2018 EXERCISE CLASS: This class is a combination of exercise and education for new moms! It is designed for new moms who want to return to an exercise setting, but are not ready for a[...] | Yoga and Acupuncture 10:00 am Yoga and Acupuncture @ Momentum Health and Wellness Apr 8 @ 10:00 am – 12:00 pm  Come explore how to maintain and rejuvenate a healthy body with Yoga and Acupuncture. Long time Yoga Teacher, Reg Nugent, will show how to keep the body’s energies in balance with movement and Chinese Medicine. During this 2 hour event, you will learn how acupuncture and yoga compliment one another for optimal health; practice a[...] | |
| MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 9 @ 12:30 pm – 1:30 pm Monday/ Wednesday: 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] | Moms Return to Exercise 9:30 am Moms Return to Exercise Apr 10 @ 9:30 am – 10:30 am Tuesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $55/month (Register for Tuesdays only) This class is designed for new moms who want to return to an exercise setting, but are not ready for a higher intensity class. Whether you had a C- section, vaginal birth, experiencing incontinence or have diastasis recti, this class will educate you[...] Prenatal 2nd Trimester 6:30 pm Prenatal 2nd Trimester Apr 10 @ 6:30 pm – 7:30 pm Tuesday & Thursday 6:30-7:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) Strong legs and toned arms are all still possible while pregnant! During the 60 minute workout, we will focus more on strength training, light cardiovascular endurance, core and pelvic[...] | MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Apr 11 @ 9:30 am – 10:30 am Monday/ Wednesday 12:30- 1:30 Wednesday 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 11 @ 12:30 pm – 1:30 pm Monday/ Wednesday 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] DYNAMIC DUAL FITCAMP – GROUP FITNESS 6:00 pm DYNAMIC DUAL FITCAMP – GROUP FITNESS Apr 11 @ 6:00 pm – 7:00 pm Wednesday 6-7 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $105 NEXT SESSION STARTS March 7, 2018 for 7 weeks Our Dynamic Dual FitCamp is a bootcamp style class that is both educational and challenging. The purpose of this class is to help you achieve your lifestyle plan and goals by making each workout challenging and unique! You[...] DYNAMIC DUAL FITCAMP – GROUP FITNESS 7:15 pm DYNAMIC DUAL FITCAMP – GROUP FITNESS Apr 11 @ 7:15 pm – 8:15 pm Wednesday 7:15-8:15 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $105 for 7 weeks Our Dynamic Dual FitCamp is a bootcamp style class that is both educational and challenging. The purpose of this class is to help you achieve your lifestyle plan and goals by making each workout challenging and unique! You will learn a variety of[...] | Prenatal 3rd Trimester 6:00 pm Prenatal 3rd Trimester Apr 12 @ 6:00 pm – 7:00 pm Tuesday & Thursday Contact us for times Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) The countdown is on until the baby arrives and the excitement and tension are building. Come join this 60 minute prenatal fitness class which will focus more[...] Prenatal Relax, Release, Relief 7:30 pm Prenatal Relax, Release, Relief Apr 12 @ 7:30 pm – 8:15 pm Thursday 7:30 – 8:15 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] | Moms Motion and Insight 12:30 pm Moms Motion and Insight Apr 13 @ 12:30 pm – 2:00 pm Friday: 12:30 – 2 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $100 for 6 week session NEXT SESSION START: March 9th, 2018 EXERCISE CLASS: This class is a combination of exercise and education for new moms! It is designed for new moms who want to return to an exercise setting, but are not ready for a[...] | ||
| MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 16 @ 12:30 pm – 1:30 pm Monday/ Wednesday: 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] | Moms Return to Exercise 9:30 am Moms Return to Exercise Apr 17 @ 9:30 am – 10:30 am Tuesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $55/month (Register for Tuesdays only) This class is designed for new moms who want to return to an exercise setting, but are not ready for a higher intensity class. Whether you had a C- section, vaginal birth, experiencing incontinence or have diastasis recti, this class will educate you[...] Prenatal 2nd Trimester 6:30 pm Prenatal 2nd Trimester Apr 17 @ 6:30 pm – 7:30 pm Tuesday & Thursday 6:30-7:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) Strong legs and toned arms are all still possible while pregnant! During the 60 minute workout, we will focus more on strength training, light cardiovascular endurance, core and pelvic[...] | MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Apr 18 @ 9:30 am – 10:30 am Monday/ Wednesday 12:30- 1:30 Wednesday 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 18 @ 12:30 pm – 1:30 pm Monday/ Wednesday 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] DYNAMIC DUAL FITCAMP – GROUP FITNESS 6:00 pm DYNAMIC DUAL FITCAMP – GROUP FITNESS Apr 18 @ 6:00 pm – 7:00 pm Wednesday 6-7 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $105 NEXT SESSION STARTS March 7, 2018 for 7 weeks Our Dynamic Dual FitCamp is a bootcamp style class that is both educational and challenging. The purpose of this class is to help you achieve your lifestyle plan and goals by making each workout challenging and unique! You[...] DYNAMIC DUAL FITCAMP – GROUP FITNESS 7:15 pm DYNAMIC DUAL FITCAMP – GROUP FITNESS Apr 18 @ 7:15 pm – 8:15 pm Wednesday 7:15-8:15 pm Location: Studio (474 Klarvatten Lake Wynd, Edmonton) Cost: $105 for 7 weeks Our Dynamic Dual FitCamp is a bootcamp style class that is both educational and challenging. The purpose of this class is to help you achieve your lifestyle plan and goals by making each workout challenging and unique! You will learn a variety of[...] | Prenatal 3rd Trimester 6:00 pm Prenatal 3rd Trimester Apr 19 @ 6:00 pm – 7:00 pm Tuesday & Thursday Contact us for times Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) The countdown is on until the baby arrives and the excitement and tension are building. Come join this 60 minute prenatal fitness class which will focus more[...] Prenatal Relax, Release, Relief 7:30 pm Prenatal Relax, Release, Relief Apr 19 @ 7:30 pm – 8:15 pm Thursday 7:30 – 8:15 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] | Moms Motion and Insight 12:30 pm Moms Motion and Insight Apr 20 @ 12:30 pm – 2:00 pm Friday: 12:30 – 2 pm Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $100 for 6 week session NEXT SESSION START: March 9th, 2018 EXERCISE CLASS: This class is a combination of exercise and education for new moms! It is designed for new moms who want to return to an exercise setting, but are not ready for a[...] | ||
| MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 23 @ 12:30 pm – 1:30 pm Monday/ Wednesday: 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] | Moms Return to Exercise 9:30 am Moms Return to Exercise Apr 24 @ 9:30 am – 10:30 am Tuesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $55/month (Register for Tuesdays only) This class is designed for new moms who want to return to an exercise setting, but are not ready for a higher intensity class. Whether you had a C- section, vaginal birth, experiencing incontinence or have diastasis recti, this class will educate you[...] Prenatal 2nd Trimester 6:30 pm Prenatal 2nd Trimester Apr 24 @ 6:30 pm – 7:30 pm Tuesday & Thursday 6:30-7:30 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) Strong legs and toned arms are all still possible while pregnant! During the 60 minute workout, we will focus more on strength training, light cardiovascular endurance, core and pelvic[...] | MOMS ON THE MOVE 9:30 am MOMS ON THE MOVE Apr 25 @ 9:30 am – 10:30 am Monday/ Wednesday 12:30- 1:30 Wednesday 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start exercising![...] MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 25 @ 12:30 pm – 1:30 pm Monday/ Wednesday 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] | Prenatal 3rd Trimester 6:00 pm Prenatal 3rd Trimester Apr 26 @ 6:00 pm – 7:00 pm Tuesday & Thursday Contact us for times Location: Studio (474 Klarvatten Lake Wynd, Edmonton) $110/month (Register for BOTH Tuesday & Thursday) $60/ month (Register for Tuesdays only) $60/ month (Register for Thursdays only) The countdown is on until the baby arrives and the excitement and tension are building. Come join this 60 minute prenatal fitness class which will focus more[...] Prenatal Relax, Release, Relief 7:30 pm Prenatal Relax, Release, Relief Apr 26 @ 7:30 pm – 8:15 pm Thursday 7:30 – 8:15 pm Location:Studio (474 Klarvatten Lake Wynd, Edmonton) FREE This FREE prenatal class is for moms – to – be who are 35 + weeks pregnant, who may not want to participant in an exercise class, but want to keep active until baby comes. Join us for this relaxing prenatal class that[...] | |||
| MOMS ON THE MOVE 12:30 pm MOMS ON THE MOVE Apr 30 @ 12:30 pm – 1:30 pm Monday/ Wednesday: 12:30- 1:30 pm Wednesday: 9:30-10:30 am Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton) $96/month (Register for 2 days/ week) $55/ month (Register for Mondays only) $55/ month (Register for Wednesday only) Alright … the labour part is over, your baby is sleeping …or not, and it’s time to get out of the house and start[...] |
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