5 week session starts Monday, March 4th, 2019
7:15 – 8:30 pm
Location: Studio (474 Klarvatten Lake Wynd, Edmonton)
$99 for 5 week session
This unique high intensity/ low impact women’s only bootcamp is infused with elements of a vinyasa flow yoga that will engage, strengthen and lengthen your muscles and help you focus on your breath. Join Susan, an experienced Yoga Instructor, for this 5 week class that will challenge not only your physical self but also your mental well – being.
You will also receive 10 minute daily at home workouts throughout your 5 week program to support your healthy training habits.