Age: 9 – 13
6:15 – 7:30
Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton)
Cost: $60/month ( 4 classes)
The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Girls Momentum and Motivation can help counter these pressures and enhance their overall health and well-being.
This GIRLS ONLY class is a combination of movement and mindfulness where we will teach them about strength, balance, gratitude, happiness and respect for themselves and others.
This class is in a fun, supportive and nurturing environment where we encourage the girls to get their energy out through physical activity and then finish each class off with a variety of self – calming strategies that the children can practice daily. This class will be BOTH outside and inside the studio.
We keep our classes SMALL (max 4 children) so each child receives the attention they deserve and to ensure each child’s safety as per the COVID19 protocols.