Girls Momentum and Motivation: 9-13 yrs

May 11, 2021 @ 6:15 pm – 7:30 pm
Girls Momentum and Motivation: 9-13 yrs


Age: 9 – 13

6:15 – 7:30

Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton)

Cost: $60/month  ( 4 classes)


The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Girls Momentum and Motivation can help counter these pressures and enhance their overall health and well-being.

This GIRLS ONLY class is a combination of movement and mindfulness where we will teach them about strength, balance, gratitude, happiness and respect for themselves and others.

This class is in a fun, supportive and nurturing environment where we encourage the girls to get their energy out through physical activity and then finish each class off with a variety of self – calming strategies that the children can practice daily. This class will be BOTH outside and inside the studio.

We keep our classes SMALL (max 4 children) so each child receives the attention they deserve and to ensure each child’s safety as per the COVID19 protocols.