Fitcamp for Families

SATURDAY

9:30-10:30 am

 

Location: NORTH EDMONTON OUTDOOR LOCATION (TBD)

COST: $120 for 2 adults and any children under 12

: $90 for 1 parent and any children under 12

NEXT ROUND STARTING :  May 12th for 6 weeks (no class May 19th)

 

 

**** TO REGISTER … PLEASE CONTACT US TODAY!! OR SEND AN EMAIL TO
 RACHELLE@MOMENTUMHEALTHANDWELLNESS.CA ****

 

Our Fitcamp for Families is a fitness class for FAMILIES so they can workout together and cheer each other on while they challenge themselves through each strength, cardio and core exercise!   Let’s be positive role models to our children and show them the importance of living a healthy lifestyle!

 

Our Dynamic Dual FitCamp is a bootcamp style class that is both educational and challenging.  A combination of strength, cardio and core exercises will be given based on your fitness level.  Each class is unique and designed to keep you moving and motivated from the beginning to the end.  Let your child (or children) be part of your fitness routine and meet other like – minded families while you workout out!  You will also learn a variety of nutrition and wellness topics that will inspire and encourage you and your family!

 

Classes are instructed by a certified and qualified fitness professional that has a University degree and is certified through the Canadian Society of Exercise Physiology or equivalent.

 

*Pre and Post measurements and assessments are not part of this class.  If you wish to have an assessment done, an additional charge will apply*  Please contact us if you would like to have an assessment done before class starts.

 

 

 

**** TO REGISTER … PLEASE CONTACT US TODAY!! OR SEND AN EMAIL TO
 RACHELLE@MOMENTUMHEALTHANDWELLNESS.CA ****