Friday October 25
7 – 8:30 pm
Welcome to Ladies Night Out Yoga!
Every month we are going to offer a different Ladies Night Out Yoga … so keep checking back to see what the theme will be!!
OCTOBER …. RESTORATIVE YOGA, MEDITATION and TEA
Come and enjoy a nice hot cup of tea before we practice our Restorative Yoga and Meditation class.
Restorative Yoga class
Come and Restore your body & mind with this beautiful slow paced class focused on helping you release the stress of the day. Let’s melt the worries of the day away and get back to centre in this relaxing, candle lit class on the lake!
All levels of yoga welcome.
**Please bring a mat, blanket and if you have any props you already use feel free to bring them as well.**