Ladies Night Out Yoga

Thursday

7:45 – 8:45 pm


Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton)

COST: $84     for 6 weeks

 

Welcome to Ladies Night Out Yoga!

Alright, ladies … it’s time to take a moment to ourselves! In this class, we will learn to listen to our bodies, connect our breath to our postures, strengthen and create flexibility with our movements, and develop breathing and de-stressing techniques we can use in our everyday lives. Come connect with some other ladies and reconnect with yourself in this candlelit class! A complimentary beverage will be offered at the end of class!

 

Limited spots!

 

Contact us to Register for this class!

 

** Suitable for all levels.  Modifications will be given **

**Please bring a yoga mat and water bottle to class**