Thursday March 21, 2019:       7- 8:30 pm

Location: STUDIO (Momentum Health & Wellness)


Email Rachelle to register and pay via EMT


Do you struggle with meal prep and making a perfectly balanced plate? We’ve got the Nourish Bowl recipes you need for grab – and – go lunches and whole – some, satiating dinners.

During this workshop, Epicure consultant and busy mom Teresa Sanders will show you how to make a variety of nourish bowls fast and efficiently. All the Epicure products are gluten and nut free made with ingredients you can read.

What’s included:

– a complete nourish bowl for you to eat

– build your own nourish bowl handout

– nourish bowl recipes

– product samples


To learn more about epicure, please check out