Mom 2 Be Fitness: IN PERSON – OR VIRTUAL

STARTS MAY 2, 2022 Tuesday 6-6:45 pm   Location: @ MHW studio OR Virtual via Google Meets Cost: $60/month   The countdown is on until the baby arrives and the excitement and tension are building. Our prenatal fitness classes focus on strength training, light cardiovascular , core stabilization, pelvic floor exercises and relaxation breathing to help … Continue reading Mom 2 Be Fitness: IN PERSON – OR VIRTUAL