Prenatal Yoga

Thursday

6:30 – 7:30 pm

Location: Home Studio (474 Klarvatten Lake Wynd, Edmonton)

$84  /  6 week session

 

This class creates strength, focus, and flexibility through postures and modifications that are beneficial to the pregnant body.  Linking breath and postures will bring awareness and energy to your new body, and this class will give you time and space to enjoy this incredible journey with your baby. It’s also a great way to meet other pregnant women and join a supportive community.

 

**Please bring a yoga mat and water bottle to each class **