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September is almost over and we are hopefully starting to get back into a routine with work, school and life. This is why I have waited to start our FALL REBOOT until OCTOBER!

Now is the time to focus on YOU.

Your health is what matters the most.  You can’t take care of others if you don’t take care of yourself first.

SO JOIN ME and many others as we motivatechallenge and educate one another on our health and wellness!!

What’s all INCLUDED:

– 8 online workouts to do at anytime and anywhere

– Mindfulness exercises to keep your mental health in check

– Delicious and simple recipes to fuel your body

– Private FB group where you can ask ME questions and be held accountable for your wellness goals



Once you register, I will email you with a link to the Private FB group where you will find all the information for the FALL REBOOT !

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