Girls Momentum and Motivation
GIRLS MOMENTUM & MOTIVATION
5:30 – 6:30 pm
Location: Virtual (comfort of your own home) or MHW studio
Cost: $105 for 7 classes
Age group: 9-13
February 13 – March 27
This class is a combination of movement and mindfulness for girls where we will teach the girls about strength, balance, gratitude, happiness and respect for themselves and others. Join us in fun exercises, journaling, crafts and mindfulness exercises. This is a safe space for girls to come and just be themselves … with no judgement and no criticism.
Girls can join either from their own home, or in my studio. Limited space available.