$45.00 – $60.00
This class is in a fun, supportive and nurturing environment where we encourage the girls to get their energy out through physical activity and then finish each class off with a variety of self – calming strategies that they can practice daily. This class will be both INSIDE and OUTSIDE. Please dress accordingly!
Description
Monday
Age: 5-8
5- 6 pm
Location: Momentum Health and Wellness Studio
Cost: $45
Monday
Age: 9-12
6:15- 7:30pm
Location: Momentum Health and Wellness Studio
Cost: $60
The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Girls Momentum and Motivation can help counter these pressures and enhance their overall health and well-being. This class is a combination of movement and mindfulness for girls where we will teach the girls about strength, balance, gratitude, happiness and respect for themselves and others.
Additional information
| Age | 5-8, 9-12 |
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