$50.00

Wednesday

6 – 6:45  pm

Location: Griesbach Hill- Stairs 

 

Parking:  street

COST: $45 (4 classes)

Now, more than ever, is a time that we need to come together as a community and keep each other accountable for our wellness goals.  We need to lift each other up when life gets difficult, listen to each others frustrations and applaud one another during our achievements.

Let’s get back together in person!!! Join our community of strong and healthy women and enroll in my Outdoor Fitcamp for Women!  This class is a weekly fitness class only.

SORRY … no children allowed for the night class.  Adults only.

Fitcamp for Women is designed specifically for women as we focus on functional exercises that will improve your strength, cardio and core.  You will also learn a variety of movements and exercises for your pelvic floor and ways to help improve your flexibility.

Different levels of intensity will be offered to challenge YOUR body and YOUR current fitness level.  This program is designed for ALL women, postpartum included! The workouts designed and taught by a Kinesiologist and a Clinical Exercise Physiologist.

 

29 in stock

SKU: 402 Category: Tag:

Description

FitCamp for Women: Outdoor

Wednesday

6-6:45pm

Location: Griesbach Hill/ Stairs 
We’ll meet at the top of the stairs

COST: 50 (4 classes)

SORRY … no children allowed for the night class.  Adults only.

Fitcamp for Women is designed specifically for women as we focus on functional exercises that will improve your strength, cardio and core.  You will also learn a variety of movements and exercises for your pelvic floor and ways to help improve your flexibility.

 

 

Visit Us On TwitterVisit Us On FacebookVisit Us On Instagram