FALL REBOOT

September is almost over and we are hopefully starting to get back into a routine with work, school and life. This is why I have waited to start our FALL REBOOT until OCTOBER!

Now is the time to focus on YOU.

Your health is what matters the most.  You can’t take care of others if you don’t take care of yourself first.

SO JOIN ME and many other women as we motivate, challenge and educate one another on our health and wellness!!

– Access to my On-Demand workouts you can do anytime and anywhere

Live Workouts every Tuesday night from 8-8:30 pm to keep you accountable and motivated

Mindfulness exercises to keep your mental health in check

– Discussions about women’s overall wellness and how to reduce our stress levels

– Delicious and simple recipes to fuel your body

ARE YOUR READY TO JOIN?

Fall REBOOT runs: OCTOBER 1 – OCTOBER 31

ONLY $60



****TO REGISTER ****

  1. Email Rachelle with your name and phone number and mention that you want to join the Fall REBOOT
    rachelle@momentumhealthandwellness.ca
  2. Register and pay for the class online
  3. An email will be sent to you with more details closer to the end of September with the daily challenges and link to the live workouts



I CAN’T WAIT FOR YOUR TO JOIN ME AND SO MANY OTHER WOMEN and we take charge of our health and wellness this fall!

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